Tuesday, September 22, 2009

appreciate the moment

I love this time of year. The sunrises are amazing! Each morning I am reminded how important it is to truly be in the moment. I come in to work and open my blinds wide in anticipation of the painting that nature will create for me. It happens and disappears so quickly. The purples that turn into reds and oranges with hints of gold. If I turn away for just for a moment to pick up my tea I can miss the experience. Tomorrow there will be another painting created for me. It may be equally amazing yet it will be different than today and I will be different.

Remember to stop and pause. Be in the moment. Appreciate where you are at this very moment. It all changes so quickly.

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