We each have our own story. Our own thoughts that we can get stuck on. How we choose to view then, how we choose to approach them effects if they stay or if we can move forward.
For many of us the words we use keep us from moving forward. We choose to use words that limit us. I have a problem. This always happens. I can't. This will never.
By simply changing our words we can change the way we look at our story and empower ourselves to let (make) change happen.
When you find yourself using limiting language turn it around. Start the sentence with a phrase that allows the story to change.
Sometimes this happens.
Up until now.
Let your words empower you instead of limit you.