Atha Yoganusasanam
This is the 1st sutra in Patanjali Yoga Sutras. There are many translations to the sutras. One of the translations that speaks to me is
and now yoga begins
At each moment, yoga begins. My yoga is an invitation to connect deeply with myself and the intrinsic goodness within. At every moment this invitation is present.
when? now
where? here
How comforting to know that the option to begin again is always present. Instead of beating myself up because I didn't live up to my own expection, didn't do something I set out to do, etc... I take comfort in knowing that I have the opportunity to begin again.
What a relief.
