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noun
the quality of bending easy without breaking
adjective
willing to change or try different things
capable of being bent
adjective
willing to change or try different things
capable of being bent
वङ्क्य vaGkya
In the physical asana yoga practice many people put emphasis on being flexible and often use the lack of it as a reason why they cannot do the practice. Being flexible isn't a quality of just the body, it is also of the mind: willing to try different things. If we are open in the mind then we can also find the opening in the body
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