Tuesday, January 20, 2015

Angel Card Jan 20, 2015 - Faith

faith

/fāTH/

noun
complete trust or confidence in someone or something

श्रद्धा shraddha

Monday, January 19, 2015

Angel Card Jan 19, 2015 - Transformation

transformation
/ ˌtran(t)sfərˈmāSH(ə)n/
noun

a thorough or dramatic change in form or appearance

a metamorphosis during the life cycle of an animal

विकार  vikara

Sunday, January 18, 2015

Angel Card Jan 18, 2015 - Kindness

kindness
/ ˈkīn(d)nəs/
noun

the quality of being friendly, generous, and considerate

मेत्ता mettā 

Metta Meditation

May I be happy

May I be well

May I be safe

May I be peaceful and at ease



To practice loving-kindness meditation, sit in a comfortable and relaxed manner. Take two or three deep breaths with slow, long and complete exhalations. Let go of any concerns or preoccupations. For a few minutes, feel or imagine the breath moving through the center of your chest - in the area of your heart.
  

Friday, January 16, 2015

Angel Card Jan 16, 2015 - Release

release
/ rəˈlēs/
verb

allow or enable to escape from confinement; set free

allow (something) to move, act, or flow freely.

 मोक्ष   moksha

what no longer serves you and can be let go?
what stories are you holding on to that by letting go of you will move more freely, act more freely, feel more freely?